Real Emergency or not – think before you call

  • Ambulance with blue lights for real emergency

Getting treatment

We’re all worried by the thought of not getting prompt emergency treatment because of Covid-19.

With pressure on the emergency services mounting due to the pandemic, you need to be sure what help you need, before calling an 999.

We all think our needs are greatest, but by checking the obvious, before we call, can help everyone in a real emergency.

But before we do anything, you need to do is make sure everyone’s safe, and that all dangers are under control.

Is it a real emergency?

Is the situation life-threatening?

  • Are they breathing?
  • Are they conscious?
  • Are they bleeding and how much blood are they losing? Is it spurting from the wound?
  • Is it a child in trouble?

Anyone unconscious and not breathing is in cardiac arrest and clinically dead. This is a real emergency, you must act now to try and save their life. Now is definitely the time to call 999

What can you do?

Unconscious and not breathing

Knowing CPR will help but it’s only a temporary solution you need access to an AED defibrillator. This is a real emergency.

The call handler at 999 will tell you where the nearest AED is and the code to access the cabinet.

They will also stay on the line until the paramedics take over and will talk you through everything from CPR to using the defibrillator.

Help with using a defibrillator is rarely necessary because it will tell you what to do.

We recommend putting your phone on speaker, so you can stay in contact, whilst using two hands.

Unconscious but breathing

You need to make sure their airway is unobstructed and they are breathing freely. This could be a real emergency but may just be a faint.

If so leave them where they are, unless they are in danger or a risk of the airway becoming compromised.

You only need to put the person on their side in the recovery position if there’s a real danger of the airway becoming blocked.

Choking

Hopefully you can expect the emergency services to react quickly. Yes a real emergency but try these steps first.

  1. Ask them if they’re choking – they’ll probably nod frantically and point to their throat
  2. Support them and ask if they can cough – if not
  3. Tell them you are going to slap them between the shoulder blades 5 times – if this works reassure them
  4. If not tell them you’ll give them 5 abdominal thrusts
  5. Still nothing NOW call the ambulance and be prepared to start CPR if they stop breathing

Bleeding

Slipped carving the turkey and there’s a lot of blood.

If it’s just the hand involved you can probably deal with it and take the person to hospital. Call 111 if you need reassurance

If necessary take the person to hospital after you’ve controlled the bleed, but this is unlikely to be a real emergency.

You can normally control bleeding with pressure. A relatively simple cut from a knife should respond well.

Ideally use a clean sterile dressing an apply pressure to the source of the bleed for 10 minutes

After that, try to elevate the limb above the heart.

Could be they’ve slipped, with the cut to the neck or groin, the blood is spurting out of the wound in time with the heartbeat, this is life-threatening and needs an ambulance. Call 999

Maybe there’s something embedded in the wound, glass or metal, don’t try to remove it

Above all keep pressure on the sides and get the person to hospital.

Treating cuts and grazes

Burns and Scalds

All types of heat can potentially cause burns.

To be clear burns can be hot or cold, wet or dry. Wet burns are usually called scalds.

Touching an iron or oven tray quickly, leaving the skin unbroken red, inflamed and tender, is a superficial burn, like sunburn, painful, but not a reason to call 999

Any burn that breaks the skin or forms a blister is serious and is called a partial thickness burn. Very often burns result in shock, which can be life-threatening. If you’re worried call 111, they may decide you need an ambulance.

Because liquids and steam, flow, scalds are more likely to affect a larger area. So tell the call handler the size of the burn. It’s a good idea to relate the size to how big the palm of the person’s hand is.

Someone with severe burns or full thickness burns where clothing has melted into the flesh or the skin is like cooked meat, is definitely 999

 

 

Stay well in the heat

High temperatures are forecast for this weekend, making it essential to stay well in the heat and avoid dehydration.

The human body relies on water to maintain a healthy fluid volume and chemical balance.

This is why it’s essential to drink plenty when exercising or in hot weather.

During the festival and holiday season, it’s easy to forget to drink, with all the distractions or simply drink the wrong things.

Alcohol and high caffeine drinks don’t help, in fact they can easily increase you dehydration, leading to serious heat related conditions.

Simple steps to avoid Dehydration

When your body loses more fluid than it takes in you can easily become dehydrated, either from sweating due to heat or exercise, not necessarily just from being in a hot environment.

How will you know you’re becoming dehydrated

  • You’ll be thirsty
  • Your mouth and lips will be dry
  • You may feel dizzy and confused
  • Your urine will be dark coloured
  • You will be passing less urine than normal

What can you do to help?

  • Stop all physical activity
  • You should move to a shady place, ideally in a cool breeze
  • Drink plenty of fluids, avoiding alcohol and caffeine rich drinks, since these will increase dehydration
  • Loosen and remove any unnecessary clothing
  • Continue to re-hydrate throughout the day possible using re-hydration fluids

If you think you’ve become dehydrated make sure you watch for the signs and symptoms of Heat Exhaustion and Heat Stroke

and always remember, if you’re in doubt call the NHS helpline 111.

Heat Stroke is a killer

Heat Stroke can be fatal.

Heat Stroke is when your body’s core temperature rises above 40°C (104°F) .

This is an extremely dangerous situation where heat exhaustion progresses to a life-threatening condition.

Your body’s cells begin to break down and important organs stop working.

  • You will be sweating heavily but this will stop suddenly, your body has no more water to excrete.
  • Your body is now overheated and dangerously dehydrated
  • You will have rapid shallow breathing (hyper-ventilating)
  • Your heart-rate will become rapid and you will begin to suffer muscle cramps.
  • You become mentally confused,  and will loose consciousness.
  • You are now in critical danger and need to seek treatment immediately
  • Without treatment you will develop, multiple organ failure, brain damage and die.

This is much more serious than Heat Exhaustion

Signs and symptoms of Heat Stroke

  • High body temperature 40°C (104°F)
  • Heavy and profuse sweating which suddenly stops – your body is unable to produce more sweat and has become over heated and dehydrated
  • Rapid heart rate
  • Rapid breathing
  • Cramps in your muscles

What to do for someone with Heat Stroke

  • Move the person to a cool area
  • Give them as much air as possible – open windows, use air-conditioning or a fan
  • Give them plenty to drink
  • Do NOT give them any form of medication – painkillers etc.
  • Shower the skin with cool, not cold water, immerse them in a cool bath, or cover them with cold wet towels or sheets and direct a fan over them to create evaporation
  • Gently massage the skin to encourage circulation
  • Beware they may start to have a fit or seizure, remove all danger and support them from injury.
  • If they start to have a seizure do not put anything in their mouth
  • If they loose consciousness and begin to vomit, protect their airway by putting them in the recovery position
  • Call 999 / 112 for an ambulance
  • If they stop breathing begin Cardio Pulmonary Resuscitation

Heat Exhaustion – Beware

Beach flag warningBeware of Heat Exhaustion.

As the weather gets hotter, you need to be aware of the signs and symptoms of heat exhaustion, especially in the young, elderly and vulnerable.

With the outdoor temperature starting to rise it’s important that you take care of yourself.

You need to be aware of any changes in how your body reacts to the heat.

Attending outdoor events and festivals such as Glastonbury, means you’re exposed to hours of direct sun and heat.

This is when you need to be most aware of heat exhaustion

Heat exhaustion is when your body’s core temperature rises from the normal 37°C to 40°C

Your water and salt levels in begin to drop significantly.

You will have symptoms like nausea, feeling faint and profuse sweating.

Untreated, you can quickly become a casualty of Heat Stroke, this is a medical emergency and life threatening.

Things you must watch out for with Heat Exhaustion

  • Skin that is hot and flushed
  • Heavy sweating
  • Dizziness
  • Nausea
  • Fatigue
  • Vomiting
  • Rapid heartbeat
  • Mental confusion
  • Urinating less frequently
  • Urine is much darker colour than usual

What can you do?

  • Rest out of the sun – ideally in an air-conditioned room or shady area
  • Drink plenty of fluids, water or sport re-hydration drinks
  • Avoid alcohol and caffeine products – coffee, tea, cola drinks, Red Bull (these dehydrate you more)
  • Cool the skin with cold water – cold shower or bath
  • Cover with wet towels and use a fan to create evaporation
  • Loosen and remove unnecessary clothing
  • Give them plenty of air

Watch out for changes that could indicate Heat Stroke