Real Emergency or not – think before you call

  • Ambulance with blue lights for real emergency

Getting treatment

We’re all worried by the thought of not getting prompt emergency treatment because of Covid-19.

With pressure on the emergency services mounting due to the pandemic, you need to be sure what help you need, before calling an 999.

We all think our needs are greatest, but by checking the obvious, before we call, can help everyone in a real emergency.

But before we do anything, you need to do is make sure everyone’s safe, and that all dangers are under control.

Is it a real emergency?

Is the situation life-threatening?

  • Are they breathing?
  • Are they conscious?
  • Are they bleeding and how much blood are they losing? Is it spurting from the wound?
  • Is it a child in trouble?

Anyone unconscious and not breathing is in cardiac arrest and clinically dead. This is a real emergency, you must act now to try and save their life. Now is definitely the time to call 999

What can you do?

Unconscious and not breathing

Knowing CPR will help but it’s only a temporary solution you need access to an AED defibrillator. This is a real emergency.

The call handler at 999 will tell you where the nearest AED is and the code to access the cabinet.

They will also stay on the line until the paramedics take over and will talk you through everything from CPR to using the defibrillator.

Help with using a defibrillator is rarely necessary because it will tell you what to do.

We recommend putting your phone on speaker, so you can stay in contact, whilst using two hands.

Unconscious but breathing

You need to make sure their airway is unobstructed and they are breathing freely. This could be a real emergency but may just be a faint.

If so leave them where they are, unless they are in danger or a risk of the airway becoming compromised.

You only need to put the person on their side in the recovery position if there’s a real danger of the airway becoming blocked.

Choking

Hopefully you can expect the emergency services to react quickly. Yes a real emergency but try these steps first.

  1. Ask them if they’re choking – they’ll probably nod frantically and point to their throat
  2. Support them and ask if they can cough – if not
  3. Tell them you are going to slap them between the shoulder blades 5 times – if this works reassure them
  4. If not tell them you’ll give them 5 abdominal thrusts
  5. Still nothing NOW call the ambulance and be prepared to start CPR if they stop breathing

Bleeding

Slipped carving the turkey and there’s a lot of blood.

If it’s just the hand involved you can probably deal with it and take the person to hospital. Call 111 if you need reassurance

If necessary take the person to hospital after you’ve controlled the bleed, but this is unlikely to be a real emergency.

You can normally control bleeding with pressure. A relatively simple cut from a knife should respond well.

Ideally use a clean sterile dressing an apply pressure to the source of the bleed for 10 minutes

After that, try to elevate the limb above the heart.

Could be they’ve slipped, with the cut to the neck or groin, the blood is spurting out of the wound in time with the heartbeat, this is life-threatening and needs an ambulance. Call 999

Maybe there’s something embedded in the wound, glass or metal, don’t try to remove it

Above all keep pressure on the sides and get the person to hospital.

Treating cuts and grazes

Burns and Scalds

All types of heat can potentially cause burns.

To be clear burns can be hot or cold, wet or dry. Wet burns are usually called scalds.

Touching an iron or oven tray quickly, leaving the skin unbroken red, inflamed and tender, is a superficial burn, like sunburn, painful, but not a reason to call 999

Any burn that breaks the skin or forms a blister is serious and is called a partial thickness burn. Very often burns result in shock, which can be life-threatening. If you’re worried call 111, they may decide you need an ambulance.

Because liquids and steam, flow, scalds are more likely to affect a larger area. So tell the call handler the size of the burn. It’s a good idea to relate the size to how big the palm of the person’s hand is.

Someone with severe burns or full thickness burns where clothing has melted into the flesh or the skin is like cooked meat, is definitely 999

 

 

Stay well in the heat

High temperatures are forecast for this weekend, making it essential to stay well in the heat and avoid dehydration.

The human body relies on water to maintain a healthy fluid volume and chemical balance.

This is why it’s essential to drink plenty when exercising or in hot weather.

During the festival and holiday season, it’s easy to forget to drink, with all the distractions or simply drink the wrong things.

Alcohol and high caffeine drinks don’t help, in fact they can easily increase you dehydration, leading to serious heat related conditions.

Simple steps to avoid Dehydration

When your body loses more fluid than it takes in you can easily become dehydrated, either from sweating due to heat or exercise, not necessarily just from being in a hot environment.

How will you know you’re becoming dehydrated

  • You’ll be thirsty
  • Your mouth and lips will be dry
  • You may feel dizzy and confused
  • Your urine will be dark coloured
  • You will be passing less urine than normal

What can you do to help?

  • Stop all physical activity
  • You should move to a shady place, ideally in a cool breeze
  • Drink plenty of fluids, avoiding alcohol and caffeine rich drinks, since these will increase dehydration
  • Loosen and remove any unnecessary clothing
  • Continue to re-hydrate throughout the day possible using re-hydration fluids

If you think you’ve become dehydrated make sure you watch for the signs and symptoms of Heat Exhaustion and Heat Stroke

and always remember, if you’re in doubt call the NHS helpline 111.

An Airtight Seal

The Cork – an airtight seal

– a simple piece of tree bark shaped to form an airtight seal for a bottle of wineWine cork

Designed to keep the wine in and the air out.

Makes a very effective plug

 

 

 

CorkscrewCork removed from bottle

– A simple device makes removing a cork easy

Will extract a cork effectively in seconds

Making access to your favourite tipple simple

 

 

Chocolate mini eggs

– a small sugar coated chocolate sweetChocolate mini Egg

Ideally shaped to form an airtight seal in child’s airway

Becomes sticky in the mouth and dissolves very slowly

Which makes them very difficult to remove

Unfortunately, there’s no useful tool like a corkscrew to remove these and that airtight seal will be difficult to break

What should you do if they’re choking?

Choking Hazard

Always look for manufacturers danger warnings on the packs Warning text

Never leave your child unattended with small objects

 

Some other equally dangerous objects:

Carrot rounds, coins, toy parts, coin batteries*

Mini eggs and small objects can kill a child in minutes

Would you know how to help a choking child? What to do.

Learn Basic Lifesaving skills now it could be your child you save

*Batteries are even more dangerous, they can burn through internal tissues causing irreparable damage to airways and digestive tract

Dying for a holiday?

Christmas Eve

Why is 10pm on Christmas Eve a dangerous time for Swedes.

Swedish research led by Dr David Erlinge, from the Department of Cardiology, Clinical Sciences, at the Lund University  looked at the frequency of heart attacks at holiday times.

They have concluded that, the average daily number of heart attacks increases from 50 to 69 a on Christmas Eve massive 37% increase. Most of these occur around 10pm, following a day of too much food and excessive drinking

You may ask why Christmas Eve? The simple answer, in Swedish culture they celebrate on the 24th of December, not Christmas Day as we do in the UK.Christmas lights

Christmas Day

Therefore, it’s not unreasonable to suppose that, 10pm on Christmas Day in the UK, may be the most likely time for Brits to be having heart attacks, too.

Seemingly it doesn’t get much better on Boxing Day either, the increase remains high at 22%.

But the big surprise was New Years Eve, with no appreciable increase, and heart attack symptoms probably masked by alcohol.Paper chains

New Year

However, New Year’s Day the heart attacks again rose by 20%. Put down to after effects of too much alcohol and food, sleep deprivation and cold weather.

Dr. Erlinge said, “The peak is very pronounced, exactly on Christmas Eve and the following two days, so, I think it is something specific about the way we celebrate these holidays.

“We do not know for sure, but emotional distress with acute experience of anger, anxiety, sadness, grief, and stress increases the risk of a heart attack. Excessive food intake, alcohol, long distance travelling may also increase the risk.

“Interestingly, the pattern of increased risk in the morning which dominates the rest of the year was reversed at Christmas. With an increased risk in the evening, indicating that the stress and eating during the day triggered the heart attacks.

“People could avoid unnecessary stress, take care of elderly relatives with risk of heart problems and avoid excessive eating and drinking.”

Beliefs

The researchers believe that the emotional pressure of Christmas. Stress, anxiety, sadness, anger, grief, family disputes, financial worries and memories of lost relatives and friends, all contribute.

Of course, environmental issues such as the “flu” season will pay a part. Over 65s being most liable to succumb, especially if they have heart problems.

“People need to be aware of the increased cardiovascular risk associated with emotional distress and excessive food intake that may occur during large holidays. We also need to care more about our elderly and sicker friends and relatives,” added Dr Erlinge.

Read about this research in the British Medical Journal

Will you stand out from the crowd?

Stand out from the crowdGreen grass sheep

You’re in a training workshop and the facilitator asks if anyone has any questions. But no one wants to stand out from the crowd.

You know that you didn’t quite understand something, but nobody else has put their hand up and asked the “dumb question”.

So, you just sit there, in sublime ignorance, possibly never knowing the answer.

Psychologists call it “pluralistic ignorance”. Typically, the only person being hurt by not asking the question is you.

But could “following the crowd”, become a matter of life or death?

The British Heart Foundation carried out a survey discovering that 1 in 3 people wouldn’t attempt Cardio Pulmonary Resuscitation (CPR) on somebody who collapsed in front of them.

Some even admitted, they wouldn’t even call an ambulance, expecting someone else had already done so, a situation described as “diffusion of responsibility”.

Therefore, because nobody else is doing anything, bystanders assume, it can’t be that serious, so they needn’t get involved, either – “pluralistic ignorance”.

They frequently lack the confidence to help or feel under qualified to do anything at all.

The bystander effect

This inability to act, is commonly known as the “bystander effect”

However, in the cold light of day, following the incident, you’re likely to be overwhelmed with guilt, horrified and embarrassed that you failed to help.

Psychologists studied this bystander effect, and now believe that simply knowing that it happens, may well overcome its effectiveness.

With knowledge of this effect, they may now react differently and come to the aid of someone in trouble.

If you were on your own and someone collapsed, you’d probably help.

Being in a crowd you become immune to their distress, prepared to be a spectator.

So now you know – what are you afraid of?

There’s no shame in looking a bit silly if you’re the only one reacting.

Just stand and watch and you may feel guilty at not saving a life, learn what to do and you could do just that.

Find out what to do and have confidence to act in an emergency – join one of our First Aid courses and step out from the crowd.

The Chain of Survival

The Chain of Survival.metal chain

Understanding the, “chain of survival”, can make the difference between life and death.

Firstly, nobody goes into work or school, with the expectation of one of your colleagues suffering a major illness or having a serious accident.

Secondly, Sudden Cardiac Arrest (SCA) is indiscriminate, it can affect any of us, even children and babies.

Sadly, it happens too often, and how you react, can make the difference to their chances of survival.

By learning the basic life support skills you will be in a much better position to help

Early Recognition

This is essential. If you suffer a sudden cardiac arrest, every minute that passes reduces your chance of survival by 10 percent.

Therefore, if they’re, unconscious and not breathing in a normal way, don’t hesitate, call 999 or 112 for an ambulance immediately.

In an ideal world, UK ambulance response times are about 8 minutes, but clinical pressures can probably increase that.

So, by failing to act immediately, their chance of survival will be seriously compromised, by the time they arrive.

Early Resuscitation

Start CPR (Cardio Pulmonary Resuscitation) immediately, it makes a critical difference.

By maintaining circulation and ventilation, the chances of significant brain damage are reduced.

And don’t worry about hurting them, a few cracked ribs in return for life, seems a reasonable exchange.

Early Defibrillation

Most importantly, early defibrillation is the third link of the chain.

Therefore, having a defibrillator close at hand, changes their survival chance, from 5 percent with CPR alone, to a convincing 75 percent.

Because people fear doing harm, or hurting the casualty by using an AED defibrillator, they fail to act.

The fact is you can’t hurt them, the technology prevents you shocking someone who doesn’t need it.

Therefore, you’ll give your casualty the best possible chance of a successful outcome by using it.

Early Hospitalisation

Finally, get them to professional medical care quickly. No matter how good the immediate care at the scene, you will need to get them to hospital, and the sooner the better.

By having an understanding of this chain of survival, you will be more confident to do something.

Resuscitation Council Chain of survival
Resuscitation Council Chain of survival

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